Blog & Resources

If you were labeled as "gifted" growing up, you probably remember the pressure that came with it—being the smart kid, the one expected to...

Understanding Your Dysregulation The neurodivergent brain is more prone to dysregulation because it often processes sensory, emotional,...

Have you ever felt like nobody ever knows the real you? Or perhaps you feel misunderstood or alone even though you're with people? I know...

Understanding ourselves is an important aspect of our mental health and personal growth. By recognizing whether one's traits align more...